Sancocho stew is a
traditional recipe that is very popular in many Latin American cuisines. It is actually a Spanish recipe that is made
up of large slices of meat or fish combined with vegetables that is served in a
soup, broth, or gravy-like sauce. The
first form of this stew was made with fish and potatoes. Spices used in it were usually from the
Canary Islands. The more modern versions
of the dish on the other hand use either meat or chicken instead of fish. Different kinds of root vegetables are now
used either in conjunction or as replacement for the potatoes. Some of the more popular root vegetables used
is sweet potatoes, yams, and malanga, and cassava. It is often accompanied by additional food
such as corn bread to further enhance the flavor.
Sancocho stew is
considered as the National dish of many countries such as Mexico, Peru, and the
Canary Islands. Although they are
similar, these dishes have some unique characteristics which have evolved into
different variations of the dish.
In the Canary
Islands, Sancocho is usually served with fish as the main ingredient. The fish is usually cooked whole.
In the Dominican
Republic, Sancocho shares the distinction of being the national dish with the
“la bandera”. This variant of Sancocho
is often referred to as the “Sancocho de Siete cames” which means “Sancocho
with seven types of meat”. This variant
is considered by many to be the best among all of the different variants of
Sancocho. The seven types of meat represent
the seven islands of the Canary Islands and usually include pork, chicken, and
beef. Apart from the Sancocho de Siete
cames, other variants of Sancocho that are popular in the Dominican Republic
are Sancocho
de Gallina (often used on special occasions), sancocho de guandules, and
sancocho de habituella (sancocho made with beans).
In Panama, Sancocho
is also the national dish and its variant is called the Sancocho de
gallina. The main ingredient is chicken
while the other ingredients include yam, culantro, cassava, corn on the cob,
and otoe. There are also many other
ingredients which may be added to the recipe as an extra option. These extra ingredients include oregano,
garlic, and onions. Sancocho is further
divided into regional variants in Panama.
The Sancocho chorrerano is the variety that originated from the Panama
town of La Chorrera. Only free range
chickens are used for this recipe.
Supporting ingredients include yam, chili pepper, garlic, oregano, and
onions. The Sancocho chiricano meanwhile
is the variety made in the Chiriqui province.
It is a hearty dish as it includes all of the basic and the optional
ingredients of Sancocho de gallina while still adding squash to the mix.
In Puerto Rico,
sancocho can be made with chicken, beef, or pork feet as the main
ingredient. There are many versions of
the recipe here and almost every home has its own variety or special take on
the dish. However, a Puerto Rican
sancocho is identified by its use of tubers and an aromatic combination of
thinly cut and sautéed ingredients.
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