Reflexology

Reflexology is one of the most remarkable breakthroughs in alternative medicine since ancestry. This health remedy hails from Egypt, which happens to be the home of ancient medical science, back in 2330 BCE. Consequently, the civilization devised the nervous system archetype that is useful in applied reflexology in locating nerve spots on certain parts of the body. Later on, research inquiries were also conducted in Russia and Europe forming the foundation of modern reflexology. Ivan Pavlov also launched his own research work on the matter. The study has been helpful to develop the science of reflex therapy.

Application of natural pressure in vital points of the body is the core faculty of reflexology. Basically, the therapy makes use of inflicting manual pressure by means of thumb, finger, or hand techniques without the need to apply some drop of oil or lotion. Reflex points are found on the ears, feet, and hands that correspond to major glands and organs in the body. Manipulating these reflex regions is believed to provide relief in certain medical conditions. Such a concept is based on the body’s natural healing tendency which is normally hindered by any sort of blockage in some energy fields as well as invisible life forces.

According to the art of reflexology, the body is divided into ten vertical regions. These are distributed on the left and right halves of human anatomy, five on each side. In turn, these are manifested on reflexology charts that indicate basic reflex points. Moreover, there are many illustrative charts that reveal some set of reflex zones on hands and feet. For instance, the feet reflexology chart alone presents an array of reflex points that correspond to 52 internal and external spots ranging from basic sense organs to fundamental ones comprising mainstream physiological systems.

Many different reflexology techniques are employed for healing and recovery. These include pressure, stretching, and some other vital motions. Among others, inflicted pressure happens to be the most common means to reduce and eliminate tension in most reflex spots. Reflexologists make use of fingers and hands in a systematic way to carry out the treatment. Nonetheless, the entire procedure is intended to fall within the comfort zone of the patient to avoid any injurious tendency.

Reflexology treatment is meant to bring body and mind relaxation. That means the patient is not supposed to feel any pain or discomfort along the process.  In case of any unlikely sensation, it is advised to inform the reflexologist right away. Typical sessions can last for 45-60 minutes to ease up the tension in certain reflex points. More often than not, it can heal arthritis, insomnia, digestive disorder, hormonal imbalance, body pain, stress, etc.

Although reflexology has no clear recognition in medical science, the practice is regulated in some countries. As a matter of fact, the Complementary and Natural Health Care Council in United Kingdom maintains a registry of reflexologists for voluntary enlistment. In effect, the council further implements regulatory measures on enlisted practitioners to update knowledge and skills.